Now type in your username (login) and password of your database user and click Connect:
go to the Tools section and click Restore databases:
Now go ahead and select the database you wish to restore:
Verify your info with the info they give you and click ok:
Click the browse button and retrieve the backup file which you saved to your computer and click ok:
Select your file and press Ok again:
Click the Restore button:
You should get a message at the bottom of the page saying: "Restore sucessfully performed" and another one saying: "Database has been checked and no error has been found":
You have now restored your database.
For any technical difficulties with this, please contact Support@appliedi.net
Content retrieved from: https://support.appliedi.net/kb/a295/how-to-restore-your-ms-sql-database.aspx.